Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Smoked Almond Butter Toast
The perfect breakfast sandwich that is vegetarian, protein-packed, and easy to make.
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Course:
Breakfast, Healthy
Cuisine:
American
Servings:
1
people
Author:
Mary Cressler
Cost:
$3
Ingredients
2
slices
Bread
¼
cup
Smoked Almond Butter
1
Banana
1
tbsp
Smoked Honey
½
tbsp
Chia Seeds
Instructions
Toast the two slices of bread. You can do this in a toaster or in your oven using the broiler. You can also toast them on your grill!
Spread almond butter evenly on each piece of toast.
Cut the banana into slices and arrange in an even layer, pressing them into the almond butter layer.
Drizzle the toasts with honey and sprinkle with chia seeds.
Nutrition
Calories:
733
kcal
|
Carbohydrates:
86
g
|
Protein:
21
g
|
Fat:
39
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
11
g
|
Monounsaturated Fat:
21
g
|
Trans Fat:
1
g
|
Sodium:
298
mg
|
Potassium:
1027
mg
|
Fiber:
14
g
|
Sugar:
38
g
|
Vitamin A:
81
IU
|
Vitamin C:
11
mg
|
Calcium:
339
mg
|
Iron:
5
mg