Puglia inspired Tuna Toast Recipe with Tomatoes and Arugula
A simple Italy-inspired appetizer made with tuna, tomatoes, arugula, and extra virgin olive oil, using the most quality ingredients you can find.
Servings: 4 servings
Cost: $25
Ingredients
- 1 baguette, sliced into ½ inch thick slices
- Quality extra virgin olive oil, such as Oregon Olive Mill Frantoio
- 1 6 oz jar quality canned tuna packed in oil
- ½ lb fresh cherry tomatoes, sliced in half
- 1 cup fresh arugula, loosely ripped
- Maldon Salt
Instructions
- Set oven to 375 degrees Fahrenheit.
- Slice baguette in ½ inch slices then brush lightly with extra virgin olive oil and place them on a baking sheet, bake for 10 minutes or until golden.
- Layer each baguette slice with pieces of the cherry tomatoes, crumbled tuna, and arugula.
- Top with a pinch of salt and drizzle liberally with more extra virgin olive oil.
Nutrition
Calories: 174kcal | Carbohydrates: 33g | Protein: 7g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Cholesterol: 0.1mg | Sodium: 394mg | Potassium: 220mg | Fiber: 2g | Sugar: 4g | Vitamin A: 396IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 3mg
