Grilled Halibut Recipe with White Wine Butter and Caper Sauce
An easy grilled halibut recipe with salt and pepper seasoning and then topped with an elegant and simple white wine and caper sauce.
Prep Time15 minutesmins
Cook Time6 minutesmins
Resting Time10 minutesmins
Course: dinner
Cuisine: American
Servings: 4people
Author: Mary Cressler
Cost: $30
Equipment
1 Fish Spatula
1 Instant Read Thermometer
Ingredients
1 ¼poundsfresh halibut filet(or purchase pre-sliced into 4 equal-sized filets or steaks)
¼cupextra virgin olive oil, separated(half to season the fish and half for grill grates)
2teaspoonskosher salt
2teaspoonscoarse black pepper
White Wine Caper Sauce
2tablespoonsunsalted butter
2tablespoonsdiced shallots
1clovegarlic, finely minced
2tablespoonsdry white wine(like Pinot Gris or Sauvignon Blanc)
1tablespoongrilled lemon juice
1tablespooncapers(drained of any brine. We like to leave them whole for the texture and flavor)
1/8teaspoon kosher salt, (just a pinch)
Instructions
Prep: Preheat your grill for direct grilling targeting 500 degrees Fahrenheit. Coat the halibut with olive oil and liberally season with salt and pepper. Place the halibut on the grill grate over direct heat with the skin side facing up (if there is skin). (If grilling lemons for the sauce, you can add the lemons to the grill now.)
Grill Direct: Sear for up to 4 minutes or until you can see a crust form and the halibut will release from the grates without any of it sticking to the grate. We use a fish spatula to slowly test and lift away. Once it does it’s time to flip.
Grill: After flipping, grill the other side of the halibut over direct heat. Continue to grill until the internal temperature of the halibut reaches 130 degrees F using an instant-read thermometer. The fish will be just turning white all the way through and retain a moist center. Remove and rest for 10 minutes and make the sauce.
For the White Wine Caper Sauce
Place the cast iron pan in the grill over direct heat. Allow the pan to heat up for 3 minutes. Place the butter in the pan. When it melts completely add shallots and garlic. Stir occasionally to soften (about 2 minutes). Add the white wine, lemon juice, capers, and salt, and stir again. Allow to come to a boil and reduce slightly for 2-3 minutes. The total cooking time will be about 8 minutes for the sauce to be ready. Remove the pan from the grill and pour the sauce over your fish.
Notes
Preparation Notes:
Halibut – Be sure to pat dry with a paper towel. You want to make sure that before adding oil or seasoning there is no residual moisture. This helps create a better sear crust and prevent sticking.
Grill – Your grill grates need to be clean and hot.
Preheat your grill for direct grilling targeting 500 degrees Fahrenheit.
We recommend using your grate cleaning tool to scrape off any residual food. You should get in the habit of cleaning grates while still warm after every cook. Next, take some of the olive oil, place it on a paper towel, and run the oil over the hot grates immediately before adding the fish.
Sauce – Have a small cast iron pan ready with all your sauce ingredients pre-chopped. Make the sauce after the fish is done and resting.
Grilled Lemon: We like to use grilled lemon juice for the sauce. It adds great flavor and you can grill the lemons while the halibut cooks.