Easy Grilled Lamb Chops Recipe
Simply seasoned lamb chops grilled over direct heat for incredible flavor. Ready in less than 15 minutes.
Servings: 8 lamb chops
Cost: $30
Equipment
Ingredients
- 1 8-bone rack of lamb, (trimmed and Frenched)
- 2 tablespoons extra virgin olive oil
- 3 tablespoons SPG Rub
Instructions
- Preparation: Prepare grill for direct grilling, targeting 500 degrees Fahrenheit in the cooking chamber. Cut the rack of lamb into individual lamb chops, coat in olive oil and season liberally.
- Grill: Place seasoned lamb chops on the hot grill grate over direct heat. Sear one side for up to 4 minutes, or until you see grill marks. Then flip and cook up to an additional 4 minutes. Check temperature with an instant read thermometer and remove them when the internal temperature is 135 degrees F for medium rare.
- Rest: Rest for 5 minutes and serve.
Nutrition
Calories: 36kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 1mg | Potassium: 11mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 39IU | Vitamin C: 0.2mg | Calcium: 15mg | Iron: 1mg
