Cold Lentil Salad with Smoked Sausage

5 from 4 votes
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Cold Lentil Salad with Smoked Sausage is perfect for summer picnics or a side dish to bring for a cookout or summer BBQ. It’s served cold and full of incredible fresh flavors.

Cold Lentil Salad with Smoked Sausage in a red bowl
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Lentils are a staple in our house. They’re great in lentil soup, but are also fantastic served cold, like this Smoked Sausage Lentil Salad (that can be served cold or hot).

Ingredients

The exact recipe quantities are in the recipe card below.

Salad

  • Sausage – We prefer Italian style bulk sausage for the extra flavor. You can also substitute with turkey or chicken sausage.
  • Lentils – Green lentils hold up best for this lentil salad. You can use red lentils, but they will cook faster. Make sure to monitor them so they don’t get mushy.
  • Chicken Stock – You can sub with veggie stock should you wish to make vegetarian.
  • Fresh Herbs – Bay Leaves and fresh thyme are our favorite. But you can substitute sage, or rosemary as well.
  • Carrots – We cut the carrots raw and thinly sliced for the texture with the softer salad. You can sauté if you want less of a crunch.
  • Cherry Tomatoes – We quarter the tomatoes, you can also use grape tomatoes.
  • Red Bell Pepper – Diced red pepper is sweet and adds a nice crunch.
  • Kosher Salt – We use Diamond Crystal.
  • Optional – Add diced onions, especially a Walla Walla sweet onion, for some added acidity.

Dressing

The goal is to make a simple vinaigrette.

  • Extra Virgin Olive Oil – We prefer the richer flavor and it emulsifies well with the Dijon and the honey.
  • Dijon Mustard – Dijon adds acidity and is a binder to hold the dressing together.
  • Honey – Adds natural sweetness to the dressing without needing added sugar.
  • Lemon Juice – The acidity from the lemon juice adds balance to the sweet and oil.
  • Red Wine Vinegar – Also adds acidity. You can also substitute white wine or rice wine vinegar.
  • Kosher Salt – To taste.

Preparation

Rinse the lentils in a colander and remove any foreign pieces. Pre-cut all the vegetables.

If making a cold salad, you can make the lentils the day prior, drain them, and cool them in the refrigerator overnight, covered. Then combine with the veggies and dressing the next day.


How to Make Lentil Salad

  1. Step 1: Cook lentils. In a large stock pot bring the lentils, chicken stock, bay leaves, and thyme, to a boil, and then reduce heat to a simmer. Cook for 30 minutes or until the lentils are slightly al dente. Drain the liquid and place the lentils in a large bowl.
  2. Step 1: Assemble the salad. Add the vegetables and seasonings, then toss together in a large bowl. Mix in the dressing. Taste and adjust salt to your preferences. Serve now (warm), or let cool and serve later. 
  3. Step 3: Serve. We like to serve in mason jars and take to a picnic. But you can also serve it in a bowl.

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Frequently Asked Questions

Can you make this without a Smoker?

Yes. It certainly won’t have that delicious smoky flavor, but you can cook your sausage on a frying pan with a little olive oil until browned and cooked through. The salad will still be delicious!

Can I make this warm?

Yes, you can serve this warm. Cook lentils at the same time as the sausage. Then combine with the dressing and vegetables and serve warm.

how do i avoid overcooking lentils?

Follow package directions based on the style of lentils. And begin tasting for texture 2/3rds of the way through the cooking time. That way you avoid mushy lentils.

A picnic spread with cold lentil salad in mason jars and pork tenderloin sandwiches

This is a great spring recipe when picnicking. Or try out some of our favorite side dish recipes.


If you like this recipe we’d truly appreciate it if you would give this recipe a star review! And if you share any of your pics on Instagram use the hashtag #vindulge. We LOVE to see it when you cook our recipes. 

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Cold Lentil Salad with Smoked Sausage in a Bowl
5 from 4 votes

Cold Lentil Salad With Smoked Sausage

A delicious and refreshing cold lentil salad with smoked sausage that can be served cold or hot. 
Prep: 15 minutes
Cook: 1 hour 30 minutes
Total: 1 hour 45 minutes
Servings: 10 cups
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Ingredients 

For the Smoked Sausage

  • 1 pound bulk sausage, (We prefer Italian flavored)

For the Lentil Salad

  • 2 cups lentils, (We recommend green lentils)
  • 4 cups chicken stock
  • 2 bay leaves
  • 8 thyme sprigs
  • 1 cup red bell pepper, diced
  • cups carrots, diced
  • cups cherry tomatoes, halved or quartered
  • cup diced celery or onions , (one or the other, see notes)
  • 1 teaspoon kosher salt

Dressing

  • ¼ cup extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • ½ lemon, juiced
  • ½ teaspoon red wine vinegar
  • ¼ teaspoon kosher salt, (Adjust to your taste preference)

Instructions 

  • Smoke Sausage: Preheat smoker to 275 degrees Fahrenheit using a fruit wood. Place sausage spread out on a large foil-lined cookie sheet in small clumps. Smoke for 60-90 minutes. Check the larger chunks for temperature, and pull when they reach 165 degrees F. Remove, and break up into smaller pieces if necessary. Set aside. 
  • Make Dressing: Place all ingredients in a large bowl and whisk together until it's emulsified. 
  • Cook Lentils: In a large stock pot, bring the lentils, chicken stock, bay leaves, and thyme to a boil, and then reduce heat to a simmer. Cook approximately 30 minutes, or until the lentils are slightly al dente. Drain the liquid and place the lentils in a large bowl to cool.
  • Make Salad: In the same large bowl, add the bell peppers, carrots, tomatoes, celery or onions, smoked sausage, and salt. Toss together. Mix in the dressing. Taste and adjust salt to your preferences. Serve now (warm), or let cool and serve later. 

Notes

Lentils: We encourage green or brown lentils for the better texture and this lentil salad assumes you are using those. If using red lentils, or other varieties, follow the cooking directions so you don’t overcook them.
Sausage: If you don’t have a smoker, pan-sear the sausage. In a large skillet with a small amount of olive oil over medium heat, sear the sausage for up to 10 minutes or until cooked through. Use a spatula to break up larger pieces. Drain fat and use sausage in the salad. Rough chop with a knife if the pieces are still too big.
Optional Ingredients: Depending on your preference you can add onions or celery to the salad. They both provide crunch and acidity. I find it’s a bit too much to add both of them, so I like to stick to one. Some also may not prefer the flavor of raw onions, so in those cases, it may be best to stick to the celery. 
Making Ahead: If prepping, make the lentils the day prior and let them cool overnight. Then combine the veggies and the dressing. It will last up to two days in the refrigerator.
Picnic Ideas: If bringing it to a picnic or as part of a party, place dressed salad in mason jars. Wrap them with twine with a spoon.

Nutrition

Calories: 369kcal | Carbohydrates: 30g | Protein: 20g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 36mg | Sodium: 632mg | Potassium: 681mg | Fiber: 13g | Sugar: 4g | Vitamin A: 1969IU | Vitamin C: 22mg | Calcium: 41mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Course: Salad, Side Dish
Cuisine: American, barbecue side dish
Servings: 10 cups
Calories: 369
Like this recipe? Leave a comment below!


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Vindulge

About Mary


I'm Mary, a wine/food/travel writer, Certified Sommelier, mom of twins, former vegetarian turned BBQ fanatic, runner, founder of Vindulge, and author of Fire + Wine cookbook. Thanks for stopping by!

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5 from 4 votes

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7 Comments

  1. 5 stars
    Lentil salad is such a fresh dish to bring to a summer BBQ. I rarely see it served cold, so I’d be totally up for trying it that way!

  2. 5 stars
    I absolutely LOVE lentils and I REALLY love that you smoked them for this salad – It sounds delicious!

  3. Love that this can be prepped easily before hand and can be served hot or cold!! I’m always looking for a new picnic or potluck side that isn’t the usual potato or pasta salad or just regular salad

  4. Picnics are my favorite this time of year and jars definitely make things so much easier (and cuter) ๐Ÿ™‚ This salad looks delicious! Pinning for later!

  5. 5 stars
    I love how versatile lentil salad is. We usually serve it as a dip with chips, but I love this presentation! The addition of smoked sausage sounds delicious. Love your picnic tips too, Mary!